OHIO — The National Weather Service issuing a Heat Advisory for much of Ohio from noon to 8 p.m. today due to dangerously high temperatures and oppressive humidity.
Air temperatures are forecast to climb into the low to mid-90s, but it will feel even hotter. Heat index values are expected to range from the upper 90s to 102 degrees. Such conditions can pose serious health risks, especially for young children, the elderly, and those with preexisting health issues.
Heat Safety Tips
With the extreme conditions expected, officials are urging residents to take precautions:
- Stay Hydrated: Drink two to four cups of water every hour when working or exercising outdoors. Do not wait until you’re thirsty to start drinking water. Avoid alcohol and caffeine, which can dehydrate you and increase the risk of heat-related illnesses.
- Limit Outdoor Activity: If possible, reschedule strenuous activities to early morning or evening. Take frequent breaks in shaded or air-conditioned areas.
- Dress Appropriately: Wear lightweight, loose-fitting, light-colored clothing. A wide-brimmed hat and sunscreen can also help protect you from the sun.
- Never Leave Pets or Children in Cars: Temperatures inside vehicles can rise by nearly 20 degrees in just 10 minutes—even with the windows cracked. Always check the back seat.
- Protect Outdoor Animals: Make sure pets have plenty of fresh water and access to shaded areas to cool off.
