Daylight saving time ends at 2 a.m. on Sunday, November 2, 2025, when clocks are set back one hour. The change marks the return to standard time, giving everyone an extra hour of sleep and more daylight in the mornings.
The U.S. has observed daylight saving time for more than a century, starting in 1918 to conserve energy during World War I. It now runs from the second Sunday in March to the first Sunday in November.
Looking ahead, daylight saving time will begin again on Sunday, March 8, 2026, when we’ll “spring forward” one hour.
Most smartphones, computers, and other digital devices will automatically update to the correct time, but you may need to manually adjust wall clocks, ovens, microwaves, and alarm clocks.
According to the U.S. Department of Transportation, the practice helps save energy, reduce traffic crashes, and lower crime.
Don’t forget to set your clocks back before bed on Saturday night — and enjoy that extra hour of sleep.
